New Year’s resolutions for your teeth

Try adding some New Year resolutions for your teeth! Here are some resolutions that are great for your teeth:

Eat healthy. A healthy diet is important for maintaining good dental health. Nutrients in fruits, vegetables, dairy products and whole grains strengthen teeth and fight bacteria that cause gum disease. Make a point this year to incorporate more tooth-healthy foods in your daily diet.
Quit using tobacco products. Tobacco use can cause all kinds of oral health problems, including: Bad breath, Stained teeth. Gum disease, Tooth loss and Oral cancer. Make it a goal this year to quit smoking!
Schedule a Teeth Whitening Appointment. Do something wonderful for yourself and start your year off right with a brighter, whiter smile! Having a beautiful, bright white smile may be easier than you think, just simply schedule a teeth whitening appointment with us!