New Year’s resolutions for your teeth

New Year’s resolutions for your teeth

Try adding some New Year resolutions for your teeth! Here are some resolutions that are great for your teeth:

  1. Eat healthy. A healthy diet is important for maintaining good dental health. Nutrients in fruits, vegetables, dairy products and whole grains strengthen teeth and fight bacteria that cause gum disease. Make a point this year to incorporate more tooth-healthy foods in your daily diet.
  2. Quit using tobacco products. Tobacco use can cause all kinds of oral health problems, including: Bad breath, Stained teeth. Gum disease, Tooth loss and Oral cancer. Make it a goal this year to quit smoking!
  3. Schedule a Teeth Whitening Appointment. Do something wonderful for yourself and start your year off right with a brighter, whiter smile! Having a beautiful, bright white smile may be easier than you think, just simply schedule a teeth whitening appointment with us!